13 Things People Do That Actually Mean ‘I’m an Introvert’ Can you tell the difference between an introvert and a rude person? Or the difference between introversion and depression? Can you detect the introverts in your family or friend group — or does one simply consider certain people to be a touch “closed off” or “awkward”?
Although introverts live during a golden age where more awareness than ever has been delivered to temperament, we “quiet ones” are still frequently misunderstood within the workplace, at school, and at home. Few people know what introversion truly means. It’s often confused for something else — sort of a lack of confidence — and introverts are mislabeled as depressed, rude, or just weird.
Here are 13 things people do this might actually mean “I’m an introvert.”
Things that Mean ‘I’m an Introvert’
1. Arriving late or leaving early
For introverts, socializing is all about dosage, due to the way our brains respond to rewards. Many introverts want to possess friends and feel included, too, but they will only be around people for therefore long. They may arrive late to a social affair or leave early to stop burnout and overwhelm.
2. Seeming hot and cold
You might be dealing with an introvert if the person is chatty and outgoing one day, then practically nonexistent the next. Introverts alternate between periods of socializing and periods of alone time.
3. Spending a lot of time alone in their bedroom
Yes, this could also be an indication of depression. Many people who are depressed report struggling to urge out of bed and obtain anything done.
However, this could also be a sign of introversion. For many introverts, our bedrooms are sacred spaces where we exclude the noise of the planet . Although most are “lazy” sometimes, when introverts are relaxing in their bedroom, it’s probably because they’re trying to lower their stimulation level and recharge their energy.
4. Avoiding socializing
Steering clear of others may indicate social anxiety, especially if the person is experiencing a panic attack or fearful, racing thoughts. But it could also indicate introversion.
Introverts simply don’t have the maximum amount “people” energy as extroverts, in order that they pick their social interactions carefully. Running into someone they haven’t seen in years — and not eager to suffer through energy-sucking chitchat — might send an introvert dashing into the “safety” of a public restroom until the coast is clear.
5. Getting tongue-tied and being unable to explain something
Everyone struggles to place their thoughts into words sometimes , probably because our brain evolved to think in images, not words. But for introverts, it may be even harder to express what’s going on in their inner world, because introverts may rely more on long-term memory than short-term memory. Extroverts may do the opposite.
6. Craving deep relationships…
…but not knowing how to get there.
Many introverts long for deep, intimate connections with others. They want to know what’s really going on in someone’s mind and heart — not just the face they’re showing the public. Conversationally, they need to tackle the large questions, share what they know, analyze a crucial issue, or learn something new.
Problem is, they don’t always know how to make those meaningful conversations happen.
7. Hating being the center of attention
A shrinking violet might hate being the middle of attention. But an introvert might hate it, too, for a different reason.
Shyness has to do with fear, but introversion has to do with being more sensitive to certain types of stimulation. Just as a shrinking violet might find it anxiety-provoking to try to to a gaggle icebreaker or provides a speech, an introvert might find it overstimulating — and thus overwhelming.
8. Having plenty to mention over text but going quiet face to face
You might be handling an introvert if someone is articulate, witty, and intimate over text, but quiet, private, and a touch awkward face to face . Many introverts feel they express themselves better in writing than through spontaneous speech.
9. Zoning out in a very busy place
It may seem rude when someone zones out and doesn’t talk much — especially during a social setting. But don’t automatically conclude this person is rude or self-absorbed. This person might simply be an introvert.
Compared to extroverts, introverts have less tolerance for loud, busy environments (like a restaurant, bar, club, or party). They can easily become overstimulated and overwhelmed — and their mind will inspect .
10. Suggesting low-key things to do on the weekend
If someone frequently suggests “boring” things to try to to on the weekend, like watching a movie reception , ordering takeout, or hanging out just the 2 of you, this person might be an introvert.
11. Seeming closed off when meeting someone new
Unfortunately, we frequently assume the worst about people that are quiet. We might imagine they’re stuck-up or cold if they don’t overflow with pleasantries or personal details about their life.
Many introverts simply don’t feel comfortable sharing intimate information about themselves until they know someone well. When it involves someone new, introverts wish to spend time observing and deciding what makes the opposite person tick before they let their full personality out.
12. Coming across as blunt or cranky
Yes, this person might actually be mean or high strung. But this person may additionally be an introvert who’s simply out of “people” energy.
When an introvert is affected by social burnout (a.k.a. an introvert hangover), it gets harder for them to manage their tone of voice or maybe think clearly. Every little thing starts getting on their nerves, and they may even feel physically unwell. An introvert hangover seems like being completely exhausted after running a marathon.
13. Needing more “recovery time” than others
Introverts can go out and have fun too, just like extroverts. But when extroverts are ready to go out again the next day, introverts are in desperate need of some recovery time. They can’t go-go-go all the time.
If someone wants to stay home after a busy day at work or a “fun” night out, you’re probably not dealing with a killjoy — you’re dealing with an introvert.
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